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Fit and Fun Senior Workout |
| Are you looking for a fitness program tailored especially for older adults? Unlimited Performance offers this specially designed 8 week program to help you reach your maximum physical potential through stretching, balance, light cardio, light weights, exercise bands, and core strengthening. Class size limited to 10 people. |
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Unlimited Performance
2111 Midlands Court
Sycamore, Illinois 60178
815.748.8900 |
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Group Conditioning Program |
| Join Unlimited Performance in a unique program designed to give a small group of recreational athletes/individuals a more personalized approach to conditioning. |
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Unlimited Performance
2111 Midlands Court
Sycamore, Illinois 60178
815.748.8900 x 6064 |
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One-on-One Personal Conditioning/Training Program |
| This unique program is designed to give a personalized conditioning/training program. The program will emphasize cardiovascular health, flexibility, core stability, general strength & balance, and agility & skill development based on personal goals. |
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Unlimited Performance
2111 Midlands Court
Sycamore, Illinois 60178
815.748.8900 x6064 |
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Pilates |
| Improve posture, flexibility, and stamina by isolating and training core muscles. Pilates is perfect for all ages and fitness levels. Class size limited to 15. |
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Unlimited Performance
2111 Midlands Court
Sycamore, Illinois 60178
815.748.8900 x6064 |
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$48.00 / Once a Week
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$80.00 / Twice a Week
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Runner's Gait Analysis |
| This program offers a screening of foot biomechanics and flexibility, along with a video tape analysis/review of your running gait on a treadmill. Shoe purchase available through Dick Pond Athletics at a 15% discount. |
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Unlimited Performance
2111 Midlands Ct.
Sycamore, Illinois 60178
815.748.8900 x6064 |
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